Kamis, 23 Juni 2011

Weight watchers points Plus-what is the big difference?

Weight watchers (also known as wet through this article) and famous diet promotes weight loss and point system for lunches to help dieters track eat, decided recently to reform their points. This new system is called a "weight watchers plus points. Although the old point system, usually called simply points still available in old books, recipes, new system now uses "weight watchers". This new program both on the Internet, in books and pamphlets as or other wet materials. Although the system of counting points unchanged, UNDCP renewed many major new features that require a little getting used to. I decided to try the new points system and learn how to compare with the original program.

The biggest difference is how you show the points for each meal or food. Originally, it was mainly the content of calories and meal or food that determines how many points a meal or food. Using weight watchers plus points ", designed as dietary food is now how. For example, under the old system, a meal can be but high in fat, sugar or preservatives nutritionally empty and only count is still low in calories as a few points. Under the new system, the content of protein, fats carbohydrates content fiber content importance all along with the total number of calories in determining the total number of points in the food or a meal. I find that this new version over the old version that puts focus on overall nutritional value of food, not just the number of calories. As the program often processed calorie food nutritionally superior best body, making them less likely to remain around and become fat stores.

Another new feature is a completely new point ranges. Raised overall point ranges. This is the main reason of WW points Plus posted a greater number of points to foods and meals, and now that focus less on calories and more generally the safety of food to eat. I think that this part of strengthening mental confidence. For me, thought it better to have 30 points (new system) instead of 18 (old) even though technically you will be dining and catering to each access the same totals.

One change which might discourage followers WW domain accounts is removed from daily target books. For someone to find the area daily point, they now must attend a meeting of wet weight, buy access online program, or purchase Calculator "weight watchers". Personally, I find the last best option. Buy buy calculator will help you get even, and in the wet in more ways than one.

Generally, a "weight watchers plus points" new improvement!

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